Is Arame Seaweed good for you?

Arame is a type of seaweed, also know as a sea vegetable. It is rich in essential nutrients such as calcium, vitamin A and K, zinc, iron, manganese, iodine, and folate. The Japanese have been using this ingredient in their recipes for years. It has many health benefits beside offering your body more vitamins and minerals, it also strengthens and supports the immune system.

Arame Information and Salad Recipe

Arame is a type of seaweed, also know as a sea vegetable. It is rich in essential nutrients such as calcium, vitamin A and K, zinc, iron, manganese, iodine, and folate. The Japanese have been using this ingredient in their recipes for years. It has many health benefits beside offering your body more vitamins and minerals, it also strengthens and supports the immune system. It can help regulate your thyroid. Also, it promotes a clear complexion, strong nails, and glossy hair. If eaten regularly it may help with hair loss . Arame contains Lignans which help fight against cancer. It is a great vegetable to be added to any diet or, if you would rather not eat it, it comes in supplement form as well. You can find it at many health stores.

Arame Salad Recipe

1 Package Organic Arame

1/2 Cup Sliced Carrots

1/2 Cup Chopped Onion

1/4 Cup Chopped Red Pepper

The Juice of 1 Lime

Dash Salt

1 to 2 Teaspoons Grated Ginger

1 Small Finely Chopped Clove of Garlic

1 to …

Yuck! Seaweed Pie! – Try It – You’ll like it

The name of the recipe – Seaweed Pie – makes heads turn. Everyone automatically thinks that it contains actual seaweed and that it tastes awful. The truth is that there is no seaweed whatsoever in this recipe and it is the most delicious tasting dessert. Plus it is easy to prepare and doesn’t take long to set.

Seaweed pie

• Serves: 12
• Prep Time: 15 minutes
• Total Time: 2 hours

Ingredients

• 1 Angel Food Cake
• 2 pkg. Pistachio Pudding mix
• 4 cups of milk
• Whipped cream
• 2 Crispy Crunch bars

Instructions

Crumble the Angel Food cake into small pieces. Spread the pieces in the bottom of a rectangular glass baking dish.

Mix the pistachio pudding with the milk with an electric mixer on high speed.

Pour the pudding mixture over the Angel Food cake pieces.

Put this in the refrigerator to set for about 30 minutes.

Cover the pudding with Whipped Cream.

Crush the Crispy Crunch bars (or your favorite candy bars) and sprinkle on top of the whipped cream.…

Health campaigns have been running for years all over the world, warning people about the dangers of consuming too much salt. A diet high in salt is linked to high blood pressure and heart problems. With so many people busy, people tend to eat what's quick and already prepared. As a result of this, studies show that 75% of a person's salt intake comes from eating pre-made and processed foods.

Researchers have found a viable natural salt substitute: seaweed granules.

Seaweed Granules

Sheffield Hallam University in the UK has been doing research on the possibility of using seaweed granules as a substitute to salt. The granules are produced by brown seaweed that is found in the cold waters of the UK and Norway. When the University checked the levels of microbes and other things that may pollute the seaweed, they concluded the seaweed was very clean.

Dr. Andrew Fairclough was the lead researcher on a project that is working jointly with Seagreans, a company interested in introducing seaweed granules into the everyday diet. Dr. Fairclough says, "This will change the food industry, undoubtedly."

Low on Sodium

Heart disease is one of the leading causes of death throughout Europe and the United States. Health campaigns warn individuals that consuming too much salt can lead to heart disease, as well as hypertension.

One of the reasons too much salt can be devastating to a person is that sodium makes up 40% of its content. In comparison, seaweed granules only contain a 3.5% …

Biomass may replace fossil fuels than you think. From wild grass, seaweed, and other biomass products, energy companies and governments are seeking alternatives to fossil fuels like oil, which are non-renewable. Biomass, on the other hand, would provide a renewable energy source, and relieve our dependence on non-renewable energy sources.

Fuel from Wild Grass?

The newest biomass material to be considered as an alternative fuel source is wild grass, specifically a wild grass called miscanthus. Miscanthus can be used to produce ethanol, a renewable biomass resource often used as a fuel or fuel additive.

Stanford University Professor Chris Somerville originated the idea of using miscanthus to create ethanol. His idea comes with some advantages.

One advantage to producing ethanol from miscanthus is that the entire plant can be used to make the alternative fuel. This could make a miscanthus a more fruitful alternative fuel than corn. When ethanol is made from corn, only the grains from the corn plant can be used, not the entire plant.

Another advantage is that miscanthus is more profitable than corn because it takes less area to grow the plant than others, like corn. Less acreage needed to produce the same amount of ethanol means more can be produced.

According to Somerville, miscanthus also requires less water to grow, so it uses fewer resources.

Electricity-Rich Seaweed? Japanese Alternative Energy Source Coming Soon

Seaweed is widely used in Japan in sushi, miso soup and nabe dishes. Now, Japanese researchers have found a new use for …

Rediscover this Immense Seafood

Seaweed is known to be one of the most nutrient dense vegetables on earth. Throughout history in different cultures around the world principally the ones near the coast have consumed seaweed as part of their food source to this day. The many benefits of seaweed extend from its immense nutritional properties to its medicinal properties, and its versatility.

The Power of Sea Vegetables

Seaweed is a good source of iodine, which is essential for thyroid function. Seaweed has been known to help cure colds, worm infestations, and even reduce certain toxins, and it's even used in some diet pills. Supplementing this valuable food to your diet is a good step towards better health along with a naturally balanced diet especially in today's world.

Seaweeds are an algae and its appearance is similar to non-arboreal land plants. Also known as sea vegetables, they have a supreme storehouse of minerals and trace elements. They are a good source of vegetable protein and are high in fiber. They also help cleanse the digestive tracts. Because of their array of minerals they promote healthy hair growth, good looking skin, and help other important functions of the body.

In addition to the benefits of seaweed they are more times higher in vitamins and minerals when compared to vegetables grown on land. It's also important to note some farming practices of today don't yield as much nutrition as the past. When you buy seaweed make sure it comes from a reputable, safe …